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CCPL Spring Yoga Class Series to Begin January 24, 2017

Sandy Linn - Saturday, January 14, 2017
January 14, 2017

The Calloway County Public Library will present a six week Yoga Class Series beginning Tuesday, January 24, 2017.
This class will be a beginner’s opportunity to learn the basics of Hatha Yoga. The poses presented will be those that encourage movement by incorporating the breath to improve flexibility, strength and balance. No previous experience is required for this class, but seasoned yoga practitioners are welcome to attend, and participation will be open to allow each student to modify or expand the poses to an appropriate level of comfort. Classes will be taught by certified Yoga instructor Gayle Rogers.
Classes will be held each Tuesday, 1:00-1:45pm, beginning January 24 and continuing through February 28.
CCPL Yoga Classes are provided free of charge. Space is limited and registration is required. To register, please contact the CCPL Circulation Desk at (270) 753-2288 or email Participants will need to provide their own yoga mat.
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